Category: Weight Loss Tips

What if you only consumed potatoes forever? Listen to our podcast: http://youtube.com/sidenotepodcast Created by: Mitchell Moffit and Gregory Brown Written

Angela Gargano shows how to use a park bench to get in a quick workout! Fitness anywhere! Thanks to Angela

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Can everyday stress literally kill you? Find out! Listen to Sidenote for our episode on stress: https://www.youtube.com/watch?v=GU_eTlUwsY8 Created by: Mitchell

Mark Samara walks us through common exercises that many of us are doing wrong. Part 2 of 3! Subscribe to

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Justin Timberlake – Can’t Stop The Feeling- 1 Song Dance by Chellana Dinsmore of www.dancersphysique.com You repeat each sequence 2Xs

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Add this new killer tri-set to your workout to blast your upper body! Thanks to Stephen Cabral and Stephen Cabral