Category: Workouts

Julia Marie teaches you how to boost metabolism, build strength & improve bone density with yoga. Check out her NEW

Learn how to protect your low back and safely work into back bending poses. Join Julia Marie for her 30

Want a Rounder Bigger Butt? Lean Stomach? Sexy Athletic Legs? Then give this quick home workout a try! You can

Are you up for the challenge? Do Julia’s 14 Day Beginner Series & 30 Day Weight Loss Program for a

Journey to Bird of Paradise as you build strength, flexibility & focus. This is an intermediate/advanced level class. ♥ Our

Here’s a home stomach workout you can do to get stronger firmer mid section. Give it a try! For the

Get a full body workout as you journey to Side Crow Pose with Julia Marie [40 Minute Class] ♥ Our

Start with a light barbell and do this workout 2-3x a week. Go slow and focos on form. These exercises

Unwind after a stressful day with this gentle yoga class & feel good stretches! Comfy Wardrobe Courtesy of YogaClub! ♥

Want a more lifted butt and toned athletic legs? This this quick home lunge workout a try! For the #1