Workouts

Yoga for Backbends, Spinal Flexibility, Open Heart & Chest ♥ How to Use Blocks, Wheel, Strap, Props

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Learn how to protect your low back and safely work into back bending poses. Join Julia Marie for her 30 Day Power Up Challenge on our App & Amazon Prime Video:
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♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ New 30 Day Challenge Free on Amazon Prime Video: https://www.amazon.com/Day-12-Lower-Gentle-Release/dp/B085RN15HQ/

♥ Follow Julia Marie Online:
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You can see Julia’s Entire collection on the YogaPlus App (for iOs & Android!), on Amazon Prime Video & WellnessPlus.tv: http

♥ Blocks & Wheel by YogaBody: Save 10% with code: psychetruth

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♥ Strap by Manduka, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY

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♥ Power Yoga Classes FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/

30 Day Yoga for Weight Loss Challenge: https://www.amazon.com/Day-18-Intro-To-Backbends/dp/B07LBCGYX6/

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Related Videos:
Power Pose Practice: How to do Wheel | 30 Min. Yoga for Flexibility, Backbends, At Home

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Power Yoga HIIT Workout for Weight Loss | Personal Trainer Reveals How to Burn Fat FAST At Home

30 Minute Power Yoga for Waist Loss! Core & Leg Strength Workout, Twist Away Belly Fat & Metabolism

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Songs: Mandalay Bay
Album: Bar Beats
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